Registration NOW OPEN for In-Studio Pregnancy Yoga and for Mindful Yoga Classes that begin on January 19th, 2025
(Scroll down for more info)
MamaBe Yoga for Pregnancy & Childbirth
January 19 - March 9, 2025
Every Sunday, 3:00 pm - 4:20 pm
at Yogaspace/Morpho Bleu
(4260 Av. Girouard, 3rd floor in NDG/Montréal)
MamaBe Pregnancy Yoga is a holistic, transformative approach to prenatal wellness and childbirth preparation that empowers you to navigate your unique journey of pregnancy and birth with strength, confidence and calm. These in-studio classes are taught by MamaBe founder, Clearlight Gerald. Learn more about these classes here.
Class is open to women enjoying a healthy pregnancy between 14 and 41 weeks.
Registration:
January 19 - March 9, 2025
Every Sunday, 3:00 pm - 4:20 pm
No class February 2nd (7 classes over 8 weeks)
Class Registration Fee: $170 + taxes
($170 + 8.50 gst + 16.96 qst = $195.46)
Registration Here to Reserve Your Place
Refund Policy: If you find the class is not the right fit for you after attending the first class of the series, simply let Clearlight know within 24 hours of this first class and she will refund you the remaining six classes.
Otherwise, class fees are non-refundable.
Registration payment will reserve your place. Due to small class size, spaces are limited and advance sign-up is necessary. Once registered, you will receive class information and reminders by email several days before our first class.
Please contact Clearlight if you have any questions, if you have any health considerations you'd like to discuss, or if your due date is before the end of the session.
With the goal of supporting vibrant health for all, and the values of kindness, empathy and a genuine consideration for one another’s wellbeing, any participant who has a cold or is feeling ill is asked to stay home and not attend. Access to online, on-demand classes will be provided as an alternative. Thank you!
Mindful Yoga & Meditation
January 19 - March 9, 2025
Every Sunday, 4:45 pm - 6:15 pm
at Yogaspace/Morpho Bleu
(4260 Av. Girouard, 3rd floor in NDG/Montréal)
This series of in-studio classes include a range of yogic movement practices including essential core strengthening, consciously constructed yoga asanas and meditative BodySensing. In addition, pranayama, mantra — even mudras and a short nidra meditation are often interwoven into our practices. Nondual wisdom teachings and experienced guidance infuse these transformative practices. Learn more about these classes here.
A basic familiarity with yoga and an interest in the subtle practices is assumed. In regards to movement, the pace is gentle to moderate and you can of course freely modify as needed. This practice is not recommended for pregnancy particularly if you are new to yoga.
Registration:
January 19 - March 9, 2025
Every Sunday, 4:45 pm - 6:15 pm
No class February 2nd (7 classes over 8 weeks)
To Register: Registration payment will reserve your place. If possible, please confirm by e-transfer to Clearlight's email, this is the most ideal method of payment. Otherwise, your credit card payment can be confirmed here:
• Regular registration HERE: $170 + 14.975%tx ($195.46)
• Members registration HERE*: $135 + 14.975%tx ($155.22)
• Per class fee (if space allows): $30 +tx ($35)
* Reduced fee applies to anyone who is a currently enrolled in a monthly membership with clearlight.ca. Not yet a monthly member of clearlight.ca, but you're interested in unlimited live and on-demand online practices?
Sign up for $39 monthly membership here
. Due to small class size, spaces are limited and advance sign-up is necessary. Fees are non-refundable unless your reserved place can be filled.
Once registered you will receive class information and reminders by email several days before our first class.
With the goal of supporting vibrant health for all, and the values of kindness, empathy and a genuine consideration for one another’s wellbeing, any participant who has a cold or is feeling ill is asked to stay home and not attend.
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© 2024 Clearlight Gerald / MamaBe®