March 25th • Vibrant Nourishment, Quiet Peace • Montréal

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clearlight yoga
& meditation

clearlight yoga & meditationclearlight yoga & meditationclearlight yoga & meditation
main
yoga & meditation
  • yoga & meditation
  • natural mindful yoga
  • yoga nidra meditation
  • yoga therapy
  • pregnancy yoga +
  • in-person events
  • online practices
  • about Clearlight
MamaBe®
  • about MamaBe Program
  • MamaBe Pregnancy
  • MamaBe Baby
  • MamaBe Birthing
  • MamaBe Fertility
  • MamaBe Certification
  • about Clearlight
schedule & library
connect
  • contact
  • gallery
sign in
More
  • main
  • yoga & meditation
    • yoga & meditation
    • natural mindful yoga
    • yoga nidra meditation
    • yoga therapy
    • pregnancy yoga +
    • in-person events
    • online practices
    • about Clearlight
  • MamaBe®
    • about MamaBe Program
    • MamaBe Pregnancy
    • MamaBe Baby
    • MamaBe Birthing
    • MamaBe Fertility
    • MamaBe Certification
    • about Clearlight
  • schedule & library
  • connect
    • contact
    • gallery
  • sign in
  • main
  • yoga & meditation
    • yoga & meditation
    • natural mindful yoga
    • yoga nidra meditation
    • yoga therapy
    • pregnancy yoga +
    • in-person events
    • online practices
    • about Clearlight
  • MamaBe®
    • about MamaBe Program
    • MamaBe Pregnancy
    • MamaBe Baby
    • MamaBe Birthing
    • MamaBe Fertility
    • MamaBe Certification
    • about Clearlight
  • schedule & library
  • connect
    • contact
    • gallery
  • sign in

Early Spring 2023 Schedule

Join a community of women and families, and dive deeply into your practice 

from the comfort of your own home. On-demand practices and weekly live-streaming classes provide a real-time way to connect and receive personalized guidance and practices. 

Try 10 days of Free Classes

2023 Classes & Workshops

Mindful Yoga - Livestream Classes

Mindful Yoga - Livestream Classes

Mindful Yoga - Livestream Classes

Mondays 7:45 ET (80 min)

Thursdays 12 noon ET (60 min)

.... plus over 100 recorded, unique practices... Learn more about these gatherings or view the complete offerings: 

livestream Mindful Yoga

Open to all membxers

Pregnancy Yoga

Mindful Yoga - Livestream Classes

Mindful Yoga - Livestream Classes

MamaBe Pregnancy Practice Series  

Second Trimester and Third Trimester specialized practice series.

Plus, over 100 on-demand classes

Learn more and view the complete list of offerings: MamaBe Pregnancy Yoga 

Unlimited access with membership

Mama & Baby Yoga

Mindful Yoga - Livestream Classes

Mama & Baby Yoga

MamaBe Mama & Baby 

Specialized Postpartum Practices

Learn more here and view the complete on-demand practices... includes foundational series for after delivery, and so much more... MamaBe Baby Yoga Unlimited access with membership

iRest Meditation

Upcoming Livestream Special Events

Mama & Baby Yoga

Live Yoga Nidra Meditations:

Sunday, March 12, 2023 in-person

Sunday, April 23, 2023 in-person

Sunday, May 7, 2023 livestream

... Plus a collection of recorded meditations for wellbeing, sleep, anxiety, gratitude and joy - and more! 

Livestream practices included in membership

Upcoming Livestream Special Events

Upcoming Livestream Special Events

Upcoming Livestream Special Events

Relieving Stress & Anxiety:

Working with Opposites

April 16, 2023 • 3-5 pm ET 

Skillfully address stress and anxiety with the somatic approach of working with opposites, referred in the Yoga Sutras as pratipaksha bhavanam. Second of series, livestream.

Livestream, included in membership

Upcoming In-Person Special Events

Upcoming Livestream Special Events

Upcoming Livestream Special Events

Vibrant Nourishment, Quiet Peace: Asana, Pranayama & Meditation March 25, 2023 • 1:30 -4:30 pm ET

An in-person extended practice   

to awaken the body through movement, free the flow of subtle energies, and reconnect with the ease of simply being.

Event held in-person in Montréal

Unlimited Access to All Classes & Recorded Practices

Recorded Sessions & Practice Library

You will have unlimited access to recent practice recordings and to a growing library of practices that includes: 


  • Recorded yoga practices (short and long format)
  • Pre-recorded Yoga Nidra meditations
  • Guided mini-meditation breaks
  • Special pranayama (breathing) practices
  • Tension relief yoga breaks for desk work
  • Chanting and mudra practices
  • Yoga for Pregnancy & Childbirth
  • Specialized postpartum practices and gatherings
  • and much, much more...


In addition to specialized, pre-recorded practices that are regularly offered and made available to you, all livestream classes are recorded and added to the practice libraries weekly. 



Fees & Registration

Classes are accessible with a Monthly Membership which will provide unlimited access to all live-streamed practices and to the growing library of recorded practices and teachings. Once you sign up, you will have ten days to try any of the classes, and if you choose to stay on, your membership will be renewed automatically each month. The all-inclusive monthly fee is $39 per month (taxes included). You can cancel your membership easily anytime and there is no monthly minimum. 


The spirit here is simplicity, accessibility, and community. Clearlight is always available and will respond to any questions that may arise, and is also here to help if you have any technical issues.


Special programs (including the MamaBe Authentic Birthing Program, and the MamaBe Certification Program) are not included in the monthly membership. Please sign up to access these programs individually.


If you have a membership, sign in here to access your dashboard.

Learn more about Membership & Sign Up

'Views from the Mat' Gallery

Your 'Views from the Mat'

It has been such a beautiful gift to discover our growing community of yogis is vibrant, thriving, and that our connection together has only strengthened as we gather in live-streaming and recorded practices. We are stronger together, and we need one another. 


Yoga practices and teachings have always been transmitted and held within a community of practitioners... you have arrived. 


In the spirit of this community, your fellow yogis regularly contribute their 'Views from the Mat'... illustrating the range of perspectives as we gather and explore our common ground. The photos reflect an incredible variety of environments... and interestingly the practice brings us to the same placeless place of quiet and wellbeing.  


Visit the new, dedicated Views from the Mat Gallery page to see the current collection. 

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