clearlight yoga
& meditation

clearlight yoga & meditationclearlight yoga & meditationclearlight yoga & meditation
main
yoga & meditation
  • in-person events
  • online practices
  • yoga & meditation
  • natural mindful yoga
  • yoga nidra meditation
  • yoga therapy
  • pregnancy yoga +
  • about Clearlight
MamaBe®
  • about MamaBe Program
  • MamaBe Pregnancy
  • MamaBe Baby
  • MamaBe Birthing
  • MamaBe Fertility
  • MamaBe Certification
  • about Clearlight
schedule & library
connect
  • contact
  • blog
  • gallery
sign in

clearlight yoga
& meditation

clearlight yoga & meditationclearlight yoga & meditationclearlight yoga & meditation
main
yoga & meditation
  • in-person events
  • online practices
  • yoga & meditation
  • natural mindful yoga
  • yoga nidra meditation
  • yoga therapy
  • pregnancy yoga +
  • about Clearlight
MamaBe®
  • about MamaBe Program
  • MamaBe Pregnancy
  • MamaBe Baby
  • MamaBe Birthing
  • MamaBe Fertility
  • MamaBe Certification
  • about Clearlight
schedule & library
connect
  • contact
  • blog
  • gallery
sign in
More
  • main
  • yoga & meditation
    • in-person events
    • online practices
    • yoga & meditation
    • natural mindful yoga
    • yoga nidra meditation
    • yoga therapy
    • pregnancy yoga +
    • about Clearlight
  • MamaBe®
    • about MamaBe Program
    • MamaBe Pregnancy
    • MamaBe Baby
    • MamaBe Birthing
    • MamaBe Fertility
    • MamaBe Certification
    • about Clearlight
  • schedule & library
  • connect
    • contact
    • blog
    • gallery
  • sign in
  • main
  • yoga & meditation
    • in-person events
    • online practices
    • yoga & meditation
    • natural mindful yoga
    • yoga nidra meditation
    • yoga therapy
    • pregnancy yoga +
    • about Clearlight
  • MamaBe®
    • about MamaBe Program
    • MamaBe Pregnancy
    • MamaBe Baby
    • MamaBe Birthing
    • MamaBe Fertility
    • MamaBe Certification
    • about Clearlight
  • schedule & library
  • connect
    • contact
    • blog
    • gallery
  • sign in

Spring 2025 Schedule

Dive deeply into your practice in-studio or from the comfort of your own home. Sign up for in-studio class series or workshops, or gain unlimited access to on-demand practices and weekly live-streaming classes with a monthly membership. Scroll down to learn more! 


In-Studio Classes and Workshops
Weekly Live, Online Practices and On-Demand Classes - 10 day free trial

2025 Schedule: Both Studio, and Online Classes

Mindful Yoga - Live, Online Classes

Mindful Yoga In-Studio Classes

Meditation Gatherings - Free, Live, Online

Weekly Live Online Classes

Mondays 7:45 pm EST (80 min)

Fridays 12 noon EST (60 min)

.... plus over 100 recorded, unique practices...Clearlight’s Mindful Yoga is a living synthesis of her over 30 years of yogic study and practice. She offers a unique approach that addresses not just the needs of your body, but also your energetic anatomy and life journey, and the quest to find meaning and peace in this lifetime.  Enjoy themed practices live online, or by recording anytime. 

❉

• Included w/ membership  (free trial)

• About Mindful Yoga

• Overview Schedule and Library

Meditation Gatherings - Free, Live, Online

Mindful Yoga In-Studio Classes

Meditation Gatherings - Free, Live, Online

Wednesdays at 12 noon EST (20 min)

Spring Dates TBA

Your meditation practice nourishes your health and wellbeing at all levels –physically, emotionally, spiritually, and is particularly sweet and effective when practiced in the company of others. These short sessions are designed for the realities of busy days, you are invited to join from where ever you are, at your desk, on your couch, at your mat... video on or off, it all works. These sessions are open to all –beginners and experienced meditators alike. 

❉

 All are welcome

Free

Register Here

(or, if you prefer, email Clearlight)

Mindful Yoga In-Studio Classes

Mindful Yoga In-Studio Classes

Mindful Yoga In-Studio Classes

In-Studio Mindful Yoga

Spring Dates TBA

These Mindful Yoga classes include a range of yogic movement practices including consciously constructed yoga asanas, essential core strengthening,  and meditative practices including pranayama, mantra, mudras and a nidra meditation. Nondual wisdom teachings and experienced guidance infuse these transformative practices.

❉

Info and Registration

About Mindful Yoga

Pregnancy Yoga - On-Demand

Deep Rest Meditation Library of Practices

Mindful Yoga In-Studio Classes

MamaBe Pregnancy Practice Series 

On-Demand Practices

Nourish Your Wellbeing and Your Pregnancy 

Second Trimester and Third Trimester specialized practice series. Plus, over 100 on-demand classes

Practices integrate mindfulness, yoga and practical strategies to support your health and wellbeing during this transformative time of pregnancy. Nourish your pregnancy while building your toolset for labor, delivery and the incredible journey of parenting ahead.

Learn more and view the complete list of offerings: 

❉

Included w/ membership

About MamaBe Pregnancy Yoga 

Deep Rest Meditation Library of Practices

Deep Rest Meditation Library of Practices

Deep Rest Meditation Library of Practices

Deep Rest Nidra Meditation 

Choose from a variety of themes and lengths

 Yoga Nidra is one of those rare, incredible practices that is genuinely open and beneficial to everyone, whether this is the first time you've meditated or you're a seasoned meditator with decades of practice.  

 • Relax deeply and release stress 

• Support healing on all levels

• Discover an innate peace and unshakeable sense of wellbeing that is present in all of life's circumstances

 The library of Nidra meditations includes practices for wellbeing, sleep, anxiety, joy - and more! 

❉

Included w/ membership

Couples Childbirth -Private Sessions

Deep Rest Meditation Library of Practices

Deep Rest Meditation Library of Practices

Couples Childbirth Workshop 

Private Sessions for Individuals, Couples and Small Groups


The MamaBe® Authentic Birthing Program Workshop is an opportunity for expectant parents to prepare for labour and childbirth together. In this workshop, you and your birth partner will learn and practice essential positions and breathing for labour and delivery, as well as inner coping techniques to help cultivate a positive childbirth across all circumstances and stages of childbirth. 

 ❉

Contact Clearlight 

Mama & Baby Yoga - On Demand

Mama & Baby Yoga - On Demand

Mama & Baby Yoga - On Demand

MamaBe Mama & Baby 

On-Demand Practices

Specialized Postpartum Sessions

Learn more here and view the complete collection of on-demand practices... includes a foundational pratice series for after your delivery, and so much more... 

❉

MamaBe Baby Yoga 

Included w/ membership


Membership: Unlimited Access to All Online, Live Classes & Recorded Practices

Recorded Sessions & Practice Library

You will have unlimited access to recent practice recordings and to a growing library of practices that includes: 


  • Recorded yoga practices (short and long format)
  • Pre-recorded Yoga Nidra meditations
  • Guided mini-meditation breaks
  • Special pranayama (breathing) practices
  • Tension relief yoga breaks for desk work
  • Chanting and mudra practices
  • Specialized programs for sleep, breathwork, and more
  • Yoga for Pregnancy & Childbirth
  • and much, much more...


In addition to specialized, pre-recorded practices that are regularly offered and made available to you, all livestream classes are recorded and added to the practice libraries weekly. 

Fees & Registration

Classes are accessible with a Monthly Membership which will provide unlimited access to all live-streamed practices and to the complete library of recorded practices and teachings. Once you sign up, you will have ten days to try any of the classes, and if you choose to stay on, your membership will be renewed automatically each month. The all-inclusive monthly fee is $39 per month (taxes included). You can cancel your membership easily anytime at end, simply log in and follow prompts from the top right menu.


The spirit here is simplicity, accessibility, and community. Clearlight is always available and will respond to any questions that may arise.


Special programs (including the MamaBe Authentic Birthing Program, and the MamaBe Certification Program) are not included in the monthly membership. Please sign up to access these programs individually.

Learn more about Membership & Sign Up

'Views from the Mat' Gallery

Your 'Views from the Mat'

It has been such a beautiful gift to discover our growing community of yogis is vibrant, thriving, and that our connection together has only strengthened as we gather in live-streaming and recorded practices. We are stronger together, and we need one another. 


Yoga practices and teachings have always been transmitted and held within a community of practitioners... you have arrived. 


In the spirit of this community, your fellow yogis regularly contribute their 'Views from the Mat'... illustrating the range of perspectives as we gather and explore our common ground. The photos reflect an incredible variety of environments... and interestingly the practice brings us to the same placeless place of quiet and wellbeing.  


Visit the new, dedicated Views from the Mat Gallery page to see the current collection. 

Join the newsletter

Sign up to receive the latest news and offerings, and coming workshops & events

trusted partners...

  • main
  • yoga & meditation
  • yoga therapy
  • about MamaBe Program
  • about Clearlight
  • schedule & library
  • contact
  • sign in

All content on clearlight.ca is protected by copyright - all rights reserved

© 2025 Clearlight Gerald / MamaBe®

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept