2023 Classes & Workshops
Mindful Yoga - Livestream Classes
Mindful Yoga - Livestream Classes
Mindful Yoga - Livestream Classes
Mondays 7:45 ET (80 min)
Thursdays 12 noon ET (60 min)
.... plus over 100 recorded, unique practices... Learn more about these gatherings or view the complete offerings:
livestream Mindful Yoga
Pregnancy Yoga
Mindful Yoga - Livestream Classes
Mindful Yoga - Livestream Classes
MamaBe Pregnancy Practice Series
Second Trimester and Third Trimester specialized practice series.
Plus, over 100 on-demand classes
Learn more and view the complete list of offerings: MamaBe Pregnancy Yoga
Mama & Baby Yoga
Mindful Yoga - Livestream Classes
Mama & Baby Yoga
MamaBe Mama & Baby
Specialized Postpartum Practices
Learn more here and view the complete on-demand practices... includes foundational series for after delivery, and so much more... MamaBe Baby Yoga Unlimited access with membership
iRest Meditation
Upcoming Livestream Special Events
Mama & Baby Yoga
Live Yoga Nidra Meditations:
Fall livestream schedule TBA, Included in membership
... Plus a collection of recorded meditations for wellbeing, sleep, anxiety, gratitude and joy - and more!
Also, don't miss the monthly in-studio Yoga Nidra classes this Fall.
Upcoming Livestream Special Events
Upcoming Livestream Special Events
Upcoming Livestream Special Events
Relieving Stress & Anxiety:
Working with Opposites
Access anytime with membership
Follow the latest workshop and learn to skillfully address stress and anxiety with the somatic approach to what is referred in the Yoga Sutras as pratipaksha bhavanam.
Upcoming In-Person Special Events
Upcoming Livestream Special Events
Upcoming Livestream Special Events
6-Class Series In-Studio
'Meet Me Here' Autumn 2023
This class gathers six times throughout the Fall in Montréal, a chance to convene regularly in-person to nourish yourself, your practice, and your connection to that which you seek.
Unlimited Access to All Classes & Recorded Practices
Recorded Sessions & Practice Library
You will have unlimited access to recent practice recordings and to a growing library of practices that includes:
- Recorded yoga practices (short and long format)
- Pre-recorded Yoga Nidra meditations
- Guided mini-meditation breaks
- Special pranayama (breathing) practices
- Tension relief yoga breaks for desk work
- Chanting and mudra practices
- Yoga for Pregnancy & Childbirth
- Specialized postpartum practices and gatherings
- and much, much more...
In addition to specialized, pre-recorded practices that are regularly offered and made available to you, all livestream classes are recorded and added to the practice libraries weekly.
Fees & Registration
Classes are accessible with a Monthly Membership which will provide unlimited access to all live-streamed practices and to the growing library of recorded practices and teachings. Once you sign up, you will have ten days to try any of the classes, and if you choose to stay on, your membership will be renewed automatically each month. The all-inclusive monthly fee is $39 per month (taxes included). You can cancel your membership easily anytime and there is no monthly minimum.
The spirit here is simplicity, accessibility, and community. Clearlight is always available and will respond to any questions that may arise, and is also here to help if you have any technical issues.
Special programs (including the MamaBe Authentic Birthing Program, and the MamaBe Certification Program) are not included in the monthly membership. Please sign up to access these programs individually.
If you have a membership, sign in here to access your dashboard.
'Views from the Mat' Gallery
Your 'Views from the Mat'
It has been such a beautiful gift to discover our growing community of yogis is vibrant, thriving, and that our connection together has only strengthened as we gather in live-streaming and recorded practices. We are stronger together, and we need one another.
Yoga practices and teachings have always been transmitted and held within a community of practitioners... you have arrived.
In the spirit of this community, your fellow yogis regularly contribute their 'Views from the Mat'... illustrating the range of perspectives as we gather and explore our common ground. The photos reflect an incredible variety of environments... and interestingly the practice brings us to the same placeless place of quiet and wellbeing.
Visit the new, dedicated Views from the Mat Gallery page to see the current collection.
